LEVEL 1: Uses flotation devices. LEARN to get comfortable in the water. LEARN to get their faces wet, learn beginner strokes for front and to get comfortable on the back. LEVEL 2: KNOWS beginner stroke, back float, and gets face wet comfortably and blows bubbles. LEARN the backstroke, beginning crawl stroke, kneeling dives, and progress to smaller floats. LEVEL3: KNOWS backstroke and arm pulls. LEARN crawl stroke, backstroke, breaststroke, elementary backstroke, do lengths of pool, and progress to swimming without a float.
School Age Lessons: Age 6 or Older
LEVEL 1: LEARN to be comfortable in the water, get face wet along with blowing bubbles, beginner crawl stroke, beginner backstroke, beginner elementary backstroke, and introductory dives. LEVEL 2: KNOWS back float, arm pulls, gets face wet with blowing bubbles. LEARN intermediate crawl stroke, intermediate backstroke, intermediate elementary backstroke, diving and beginner breaststroke. Swim lengths of the pool. LEVEL 3: KNOWS crawl stroke, backstroke, elementary backstroke, breaststroke. LEARN sidestroke, treading water, racing starts and beginning butterfly. Swim lengths of the pool. LEVEL 4: KNOWS crawl stroke, breaststroke, elementary backstroke. LEARN sidestroke and butterfly stroke, and flipturns. Swim Lengths of the pool.