Relax. Recover. Recharge.

Make time for yourself at the Grand Island YMCA’s Rejuvenation & Relaxation Station! Located downstairs in the PIT, this space features massage and recovery equipment designed to help you relax, ease muscle tension, and recharge after a workout or a busy day.

Whether you’re looking to unwind, soothe tired feet, or support your recovery routine, the Rejuvenation & Relaxation Station offers a welcoming place to focus on your well-being.

Explore the Relaxation Tools

Zero Gravity Massage Chair

Experience full-body massage in the zero gravity massage chair. Enjoy a relaxing session designed to ease tension and help you unwind.

Normatec Leg Compression

Give your legs some extra attention with Normatec compression equipment. This recovery tool is designed to support circulation and help relieve feelings of soreness and fatigue.

Foot Massager

Soothe tired feet after a workout or a long day. The foot massager offers a relaxing way to finish your visit feeling refreshed.

Choose Your Access Option

Unlimited Access

$25 per month

Enjoy unlimited access to the available machines as often as you’d like! This value-added service is billed as a recurring charge to your YMCA membership.

Try It Out!

$5 for a one-time, 10-minute pass

Want to experience the equipment before committing to monthly access? Members and guests can try the Rejuvenation & Relaxation Station with a one-time pass.

How to Reserve Your Time

All reservations must be made through the YMCA front desk. Stop by or contact the front desk to reserve your time and enjoy the benefits of recovery and relaxation.

Find us downstairs in the PIT at the Grand Island YMCA.

Be Your Best. Recover. Relax. Repeat.

Make recovery part of your routine and take a little time for yourself at the Rejuvenation & Relaxation Station.