Health, Well-Being, Fitness

Personal Training

Why hire a Personal Trainer? Our trainers support you and maintain a positive and genuine concern for your progress; they keep you interested, focused, and moving toward your personal goals.

Who are our trainers?

Our trainers have the top recognized certifications and are eager to give you guidance, track your progress, and provide motivation to help you meet your fitness goals.

Michelle Schrock
  • Personal Trainer
Jennifer Petersen
  • Healthy Living Director

Experience: 10 years’ experience as a Personal Trainer, 1 year as Physical Therapy Tech, Trainer for US Marine Corps/US Navy Active Duty, Trainer for US Air Force Wounded Warriors

Qualifications: AFAA Certified Personal Trainer, HITT Certified Trainer for USMC, TRX Certified Trainer, NSCA Certified Trainer, Advisory Board Member for ACTION Certification, Red Cross Certified Instructor

Hobbies and Interests: Remodeling and designing campers and RVs, reading, watching movies, taking my dog to run Weiner Dog Races (it’s a real thing!)

Favorite Quotes: Any great movie line! I am always using movie lines in conversation!

What can a personal trainer do for you? 

  • Personalized exercise instruction
  • Goal setting
  • Fitness assessment
  • Wellness education

We will help track progress, provide motivation and give guidance about exercise techniques and healthy lifestyle choices. The Personal Trainer will work with you to develop a workout plan. 

Sessions include 30- 45- or 60-minute sessions for 1 person or groups up to 6 people and may be 1, 3, 5, 8 or 10 sessions. Purchase any multi-session package and receive 20% off your total purchase.

Rates:

  • 1 Person / 30 Minute Session: Member $25, Program Member $50
  • 1 Person / 45 Minute Session: Member $35, Program Member $70
  • 1 Person / 60 Minute Session: Member $45, Program Member $90

Group rates are available. Visit with our staff at the Business Desk for information and to sign up for Personal Training.