PERSONAL TRAINING

Who are our trainers?

Our trainers have the top recognized certifications and are eager to give you guidance, track your progress, and provide motivation to help you meet your fitness goals.

What can a personal trainer do for you? 

  • Personalized exercise instruction
  • Goal setting
  • Fitness assessment
  • Wellness education

We will help track progress, provide motivation and give guidance about exercise techniques and healthy lifestyle choices. The Personal Trainer will work with you to develop a workout plan. 

Sessions include 30- 45- or 60-minute sessions for 1 person or groups up to 6 people and may be 1, 3, 5, 8 or 10 sessions. Purchase any multi-session package and receive 20% off your total purchase.

RATES:

1 Person / 30 Minute Session: Member $25, Program Member $50

1 Person / 45 Minute Session: Member $35, Program Member $70

1 Person / 60 Minute Session: Member $45, Program Member $90

Group rates are available. Visit with our staff at the Business Desk for information and to sign up for Personal Training.