What can a personal trainer do for you?
- Personalized exercise instruction
- Goal setting
- Fitness assessment
- Wellness education
We will help track progress, provide motivation and give guidance about exercise techniques and healthy lifestyle choices. The Personal Trainer will work with you to develop a workout plan. Both male and female Personal Trainers are available.
Fees for Members:
$35 Single Session $160 for 5 sessions
$100 for 3 sessions $315 for 10 Sessions
Program Member: $50 Single Session
Watch for Personal Training Specials throughout the year.
Visit with our staff at the Business Desk for information and to sign up for Personal Training.